I’m a licensed clinical psychologist who specializes in individual therapy for adults navigating life’s challenges—including burnout, pregnancy, prenatal and postpartum transitions, emotional exhaustion, relationship issues, anxiety, depression, and trauma. Whether you’re feeling stuck, overwhelmed, or simply needing a space to reconnect with yourself, I offer a supportive and nonjudgmental environment where healing and growth can occur.

My approach is integrative, drawing from evidence-based modalities such as psychodynamic therapy, cognitive-behavioral therapy (CBT), process-oriented practices, and trauma-informed care. I don’t believe in a one-size-fits-all method—together, we’ll create a treatment plan that’s grounded in your goals, values, and lived experience.

I bring warmth, curiosity, and deep presence to the therapy room. My work is rooted in the belief that meaningful change happens through authentic connection, compassionate exploration, and a deeper understanding of how past experiences shape present patterns.

In addition to my clinical work, I remain committed to ongoing professional development and culturally responsive care. I’m passionate about supporting individuals through significant life transitions, especially those related to identity, relationships, and parenthood.

Above all, I see therapy as a collaborative journey—and I’m here to walk alongside you as you move toward greater clarity, resilience, and self-compassion.